This weekend gather these 3 items in your shopping cart -
- Green chilli - add pungency to your food as well as get some vitamin C.
- Tomato - the ubiquitous vegetable-fruit is widely used in Indian and non-Indian dishes. Make a salad or a soup or use it in your curries / gravies. Carries plenty of lycopene, an antioxidant.
- Egg - Excellent proteins to pep you up in the morning.
You can also combine the above 3 items to make a masala omlet or an egg burji.
