Food Lovers Club, which is run by Kripal Amanna, publisher and editor of the popular magazine Food Lovers Bangalore, conducted a healthy foods workshop called Active Foods last Saturday (Dec 11, 2010), which ran full-house.
Regular exercise, avoid smoking and managing stress are just a few things health expert recommend
A healthy diet does not mean dieting, but eating healthy foods in moderate portion sizes.
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, and keeping yourself as healthy as possible.
Which are the foods to be eaten in summer? Are cold foods more comfortable for the body or do hot foods help you beat the heat?
The liver works tirelessly to cleanse the body, but an overload of toxins can leave it overworked. Certain foods contain nutrients which cleanse and protect the liver.
Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love.
Healthy vision is one of our most treasured senses yet many of us take it for granted until it begins to fail.
If you are pregnant, Congratulations! One of the most important factors of a healthy pregnancy and fetal growth is eating the right foods to get the right nutrition.
Every parent has the same question - how do you get your kids to eat healthy? If you want kids to be interested in healthy eating, you need to make foods fun and creative.
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